Injury prevention and recovery sessions for pain relief and improved balance and mobility.
Connect, learn and thrive together during intelligent aging workshops with functional medicine doctors.
All-inclusive luxury travel to spiritually significant destinations worldwide.
Christine Lewis expertly blends over 20 years of experience in alignment-based functional movement with meditation, visualizations, and positive affirmations to manage daily stress and improve mental health and sleep while simultaneously relieving chronic muscular and joint pain.
Over 50,000 clients, including NFL players, executives, homemakers and seniors, have used Spoken Word Yoga to manage stress and alleviate anxiety, depression, sleep disorders and relieve chronic pain.
After 60+ wellness retreats, ebooks, books, podcasts, and self-improvement programs, Spoken Word Yoga stands as a pioneering comprehensive lifestyle brand for holistic wellness with a proprietary stretching strap, global retreats, innovative biohacking recovery therapies and intelligent aging strategies.
As a breast cancer survivor, I have greatly benefited from the deep stretching classes and meditations directed by Christine.She encourages you to breathe through the challenging stretches with her witty commentary and uplifting words.
For 27 years, I have suffered with chronic pain. Nothing I tried relieved the pain. My body was just locked up. Finally, Ellen Latham, the founder of Orange Theory Fitness, recommended Christine’s Warm Raja Deep Stretch class. I feel fantastic! Better than I did in my 20s—and I just turned 50! Thank you Christine!
Since using Christine’s 365 Positive Intentions ebook, I have been meditating daily and I now understand this spiritual journey I’m on and know that all I need is a positive mental shift to change my perspective.