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Sometimes, we all need a change of scenery, and that is why meditation is so profound. When we close our eyes, we create a completely different scene. The external has many distractions, and things are constantly changing out there.
For some of us, change is scary. We know that change is inevitable especially the ones that occur externally, but we control the change we create internally—the evolution of our soul, the expansion of our mind, and the broadening of our perspective and consciousness.
By creating a change of scenery in our external, we can wipe the slate clean and give ourselves a change of energy in our internal. It can be as simple as sitting under a tree, enjoying the breeze, walking on the beach, or just finding a quiet space in a dark candle lit room. Allow that to be the change of scenery.
When we start to embrace positive change, it no longer becomes so scary.
All we need is a change of scenery, whether it’s the scene of changing our physical location externally for a few moments or closing our eyes and changing the scene that we choose to focus on internally. If we are feeling stuck today, try a change of scenery and allow even just a simple change in the external space to give us a sense of comfort, allowing for the change in the internal space. Often, all we need is a simple shift to change everything.
Blessings! Blessings! Blessings! Namaste
